Serves 8 ❄
- 1 kg potatoes
- 250 ml milk
- 2 cloves of garlic, minced
- 100g grated parmesan cheese
- 2 zucchini
- 6 ml olive oil
- 1/4 lemon
- 1kg lean beef mince
- 250g fruit chutney
- 1 cup peas, boiled and mashed
Using a peeler, shave ribbons from the zucchini length and place them in the colander. Sprinkle with sea salt and leave to sit for 20 minutes; this process will draw out extra moisture. Rinse well to remove the salt and drain.
Peel and dice potatoes, making sure they are all similar in size. Place in a large saucepan, season with sea salt, and cover with water. Bring the water to a boil over moderate/high heat. Reduce the heat and cook on a rolling boil for 8 to 10 minutes, or until tender.
Meanwhile, brown the mince in a nonstick frying pan over moderate heat, season, and stir through the chutney and the mashed peas. Reduce heat and simmer for 8 minutes.
In a small bowl, whisk oil and lemon juice. Transfer the zucchini to the bowl, and gently toss to combine.
Heat the milk and the garlic in a saucepan over moderate heat until simmering. Remove from heat and set aside. Drain the potatoes and mash. Gradually add the hot milk and parmesan, stirring to combine.
Serve like a Sheppard’s pie with cheese on top or lay in a baking dish for an easy freezer meal.

Slice a tomato or two over the mince before topping with potato, or finely chop any number of veggies and add them to the mix.
Source: 4 Ingredients Menu Planning