adminServes 4 YUM!!! Just YUM! Sarah Cook In a saucepan, place the sweet potato. Cover with water and bring to a boil. Reduce heat and cook for 10 minutes or just until tender. Meanwhile, in …
Roast Beetroot & Feta Salad
Serves 6 Add a toasted nut, for example, walnuts, for crunch and good, heart-healthy oil. Preheat oven to 180°C. Place the beetroot on a baking tray and season with sea salt and cracked pepper. Cover …
Beef Koftas
Serves 6 ❄ Our family has a BBQ almost every weekend! These are always the first to disappear!! Julies Hughes Warm peanut butter in the microwave on high for 30 seconds to soften. Mix in …
Fried Chicken
Serves 4 Honestly, my boys request this weekly, and given that it is ‘flash-fried’ and then baked, it is a much healthier alternative to the fried chicken we buy from a drive-through. Place chicken pieces …
Creamy Pasta Sauce
Serves 4 ❄ Combine shallots and bacon in a large frying pan over moderate heat and cook, stirring until the bacon is crisp. Add mushrooms and stir until softened. Add Cream for cooking and simmer …
Shepperd’s Pie
Serves 8 ❄ Using a peeler, shave ribbons from the zucchini length and place them in the colander. Sprinkle with sea salt and leave to sit for 20 minutes; this process will draw out extra …
Chilli Salmon & Rice Salad
Serves 4 I’m a working Mum, so long, leisurely lunches are a figment of my imagination. These days, I dine ‘al-desko’ and have found meals like this are perfect for quick, healthy lunches at work. …
Antipasto Tart
Serves 4 ❄ A scrumptious combination of flavours that will cause your soul to sing. It’s a perfect way to create with any leftovers in the fridge. Chop up the sundried tomatoes, feta and meat …