Egg Lamb Lamb Mince Rolled Oats Sweet Chilli

Chilli Lamb Rissoles

Serves 8
  • 500g lean lamb mince
  • 1 egg, lightly beaten
  • 100g rolled oats
  • 60ml sweet chilli sauce

Shape these as rissoles for family dinners, burgers for BBQ’s, or mealballs for snacks or lunches.

Place all ingredients in a large bowl and season with sea salt and pepper. Mix well. With damp hands, roll into 8 rissoles, place on a tray, cover and refrigerate for 30 minutes. Heat a nonstick frying pan over moderate / high heat and cook turning occasionally for 15 minutes or until cooked through.

These are a great way to smuggle extra veggies into your family’s diet. Add 1 cup of grated vĂ©getables into the mince before shaping. I also love them with a tablespoon of freshly chopped rosemary (thanks to my Dad, I have a lovely supply of fresh herbs hand delivered every week … they cost me a cuddle!)

Source: 4 Ingredients Menu Planning

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